"Loved these during the session for the athletes to reflect, great tool for coaching"

Sophie Morrison
Performance Analyst to British Taekwondo Cadet Team


Throwing a question into the mix before a game or element of training would engage players (and coaches!) to consider their actions as the game evolves in complexity and may offer a deeper learning experience through sporting engagement. 

Breaking into lines of play during half time with each group given a Reflection MatchPlay Card to discuss before coming back together to share their thoughts is a dead simple way of using time effectively rather than a coach being directional to the group as a whole and not individualised.

With high challenge must come high support. This is where the real learning can happen.


"I see them as a golden ticket to better understand our environment, our players and our importantly ourselves."

Jack Rolfe
Founder of The Coaching Lab